Reiki is a form of energy healing which can relieve stress, promote healing and relaxation. Your therapist will channel healing life energy to you by gently placing their hand on or just above your clothed body. This invites your body, mind and spirit into a state of restoration as the energy moves to the parts of you which need it most.

Your therapist will guide you  to drop into a state of relaxation – then you just need to lie back and do nothing as you receive this life force energy. Some people experience physical sensations as the energy moves in the body, while others may not feel it at all – either way you will still receive the full benefit and leave the treatment feeling at peace and relaxed.

As well as being beneficial for the physical body, by working with the energies of the body, a Reiki treatment can help restore the flow of energy in the body. You can receive a Reiki treatment seated or lying down, and unlike massage treatments Reiki can be performed whilst you are fully clothed, and without physical contact with your therapist. Reiki can also be combined with a massage to create a bespoke treatment for you.

Available with: Helen