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Floating may lower stress hormones and help you reach a deep state of relaxation.
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Research suggests floating may help calm an anxious mind, even after a single session.
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Floating has been linked to better sleep, and many people sleep especially well after a float.
Athletes use floating to reduce muscle soreness and fatigue after hard exercise.
With your weight fully supported, many people find their aches ease while they float.
Floatation Therapy is a unique method of achieving deep relaxation by spending an hour lying quietly in darkness, suspended in a warm saltwater solution. Visit us in Altrincham, Manchester to see for yourself the benefits of Floatation, including a reduction of stress, reduced physical pain and tension and improved concentration and creativity.
We understand that not everyone may be comfortable with floatation, which is why we also offer a variety of massage treatments to complement your experience. At Zero Gravity Float Spa in Altrincham, our experienced massage therapists can tailor their techniques to your specific concerns, for a more personalised approach.
Question
Can you drown during floatation therapy?
The high buoyancy of the water makes it impossible for the individual to go beneath the surface.
Question
Is there an age limit for floatation therapy?
You must be over the age of 16 (children under the age of 16 are not permitted to float due to health and safety requirements).
Question
How often should I float?
The more you float the better. Just like any activity, the more you practice the better you become. The more cumulative effects you will see.
Question
Should I let you know about my health condition?
Please inform Zero Gravity of all health conditions. If your health condition changes at any point you should let us know.
“One of the most anxiety-reducing experiences.”
Tim Ferriss
“Amazing! It took a moment for my arms, legs, and head to fully relax in the water, but then the feeling of weightlessness set in. It was a uniquely pleasant experience, akin to a powerful meditation session. I felt both serene and energized at the same time.”
Rachel Hunter
“I think float tanks are one of the most incredible pieces of equipment for self-help and introspective thought that you could ever find. It’s been one of the most important tools for me in personal growth, helping me understand myself, my impact on others, and reducing anxiety.”
Joe Rogan
“At Zero Gravity Float Spa, the float tanks are set to the temperature of your body, creating a sensation of weightlessness. After an hour and 45 minutes in the tank, I emerged feeling refreshed and renewed. My skin felt amazing, and the effects of the float lasted for a while. I can’t wait to do it again!”
Kristin Wiig
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